Friday, 30 January 2015

Sufferfest Turbo sessions - The Long Scream + Extra Shot

Thursday 5th February.
 In Duhill Community centre at 8pm

60 mins total for both discs. Including Warm Up.

The Long Scream puts you into a 30 minute time trial. After a brief intro to get you ready, you stop pedalling….focus……and GO! For the next half hour, you'll be following the best in the world during the UCI World Championship Time Trial in Copenhagen, Denmark. You'll gradually increase the speed, starting out a high, but slightly reserved effort, until destroying the road in Copenhagen with a blistering pace toward the end.

With Extra Shot, you go straight into a 20:00 race, featuring cobblestones, six nasty climbs and a final sprint. Featuring footage from both the women's and men's Ronde van Drenthe, and the women's Tour of Flanders and UCI Road World Championship in Copenhagen, you'll get the extra suffering you need.

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