Monday, 1 June 2015

Invite to club members by Tour de Munster for training spin

 
*** Notice to all club members ***
As you may know I've taken part in the Tour de Munster for the last number of years which is in aid of Down Syndrome. Many of you have already joined us from Clonmel in Feb this year and last.
This coming Saturday 6th of June is one of its training spins '' The Tough Tipp ''. The organiser has opened it up to any of our club members that would like to do it. Please find a link to route below:

The 2015 edition will start/finish at the DS Limerick Centre beside the Castletroy Park Hotel.
Registration will be open at 9:30am and kick-off will be at 10am sharpish.
We'll simply ask for 15 euro to cover refreshments, support vehicle and use of Hotel Leisure facilities for a swim, a dip in the hot tub and a shower after the cycle.

The DS centre will welcome participants to visit before the start and members of the Limerick DS branch are very kindly laying on some light refreshments when we return in the late afternoon.
The main route will see us hit lunch at just over the half way mark in the very scenic Dromineer.
Here members of Tipp DSI will be very kindly providing sandwiches and participants in the Branch's Cookery/Baking classes will again be providing us with some very special treats.
Hopefully these will be well digested before we face the day's second iconic climb at the Step.
>>>>     If any of you are interested in doing it please let me know by private message/ text before Wednesday evening as need to know numbers for food stop.
There are a few new '' gems of hills'' added to it this year around Broadford for all you Mountain Goats!! Followed by the now (im) famous The Step on the Silvermines  *:) happy

FYI       Its 130km cycle with 1400 metres of climbing.
Thanks
Paddy.

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